Phantom 3 – The running shoe that combines comfort and cushioning

Finding a running shoe that feels light and provides good cushioning can be a challenge. Phantom 3 from Topo Athletic is a model that combines a natural fit with modern cushioning, making it an excellent choice for daily training and long distances. With the updated ZipFoam™ midsole, a ventilated upper made from recycled materials, and a wide toe box, you get a shoe that offers both comfort and stability without compromising the running feel.

Natural fit with a wide toe box

One of the most distinctive features of Topo Athletic is the unique fit, which combines a secure fit around the midfoot and heel with a wide toe box. This means that your toes have room to spread out naturally, resulting in a more relaxed running style and reducing the risk of chafing and pressure points.

Many traditional running shoes have a narrow toe box, which can restrict the foot's natural movement and lead to discomfort during longer runs. The Phantom 3 allows the foot to work in a more natural way, which is particularly beneficial for runners seeking a more ergonomic and relaxed running experience.

Softer, lighter, and more responsive cushioning

Cushioning is an important factor for runners who run long distances or train regularly. The Phantom 3 is equipped with a two-part ZipFoam™ midsole, which provides an optimal balance between softness and responsiveness.

The new midsole is both lighter and more springy than previous versions, which means you get better energy return with every step. The softer layer closest to the foot provides comfort, while the firmer layer closest to the ground offers stability. This makes the shoe perform equally well for high-volume training as well as for longer distances, where cushioning and support are crucial to reduce the strain on feet and joints.

With a 5 mm drop, the Phantom 3 encourages a more natural running style without overloading the calves. This makes the shoe suitable for a wide audience, from beginners to experienced runners looking for a reliable training shoe.

Breathable upper in recycled material

The Phantom 3 has received an updated mesh upper designed to provide both breathability and a flexible fit. The material is made from 30% recycled material, which not only contributes to a more sustainable production but also provides a light and supple feel.

The shoe is designed to keep the foot cool during longer runs, which is a great advantage on warmer days or during intense training. It also provides a good combination of support and freedom of movement, allowing the shoe to adapt to the shape of the foot without feeling restrictive.

Who is Phantom 3 suitable for?

Phantom 3 is a shoe that suits a wide range of runners thanks to its thoughtful design and versatility. It is particularly good for:

• Runners looking for a well-cushioned shoe for daily training and longer distances.
• Those who appreciate a wide toe box and a natural running feel.
• Runners who want a comfortable shoe that can be used both on asphalt and other hard surfaces.

The balanced cushioning and stable midsole make the Phantom 3 an excellent option for both high-volume training and recovery sessions, where comfort is the focus.

Specifications and what they mean

• Damping: Soft and responsive
  • ZipFoam™ midsole provides a gentle landing without feeling too soft. The responsiveness gives you a light bounce in your step, contributing to a more efficient run.
• Drop: 5 mm
  • A low drop promotes a more natural foot placement and is suitable for runners who want an even weight distribution between the forefoot and heel.
• Weight: 261 g (Men's US 9)
  • A lightweight training shoe that provides good cushioning without feeling bulky. Suitable for both longer runs and daily use.
• Stack Height: 33 mm (heel), 28 mm (forefoot)
  • The relatively high sole provides excellent cushioning and comfort, which reduces the strain on the joints during longer sessions.