Tips for keeping your running shoes looking new longer
Investing in a pair of Topo Athletic running shoes is an investment in quality, comfort, and performance. But to truly get the most out of your shoes and extend their lifespan, it's important to take care of them properly. Here are some simple, practical tips to help you keep your shoes in top condition longer!
1. Clean the shoes regularly
Regular cleaning of your running shoes is an important part of keeping them in good condition. After each run, dirt, dust, and sometimes mud can stick to the shoe's upper and sole. To clean the shoes effectively, start by brushing off loose dirt with a soft brush or an old toothbrush. This step is especially important to protect the shoe's materials and prevent dirt from penetrating deeper.
If your shoes need a more thorough cleaning, fill a bowl with lukewarm water and mix in some mild soap. Wet a cloth or sponge and clean the upper with circular motions. To reach difficult areas, such as seams between the sole and upper, you can use a small brush. Rinse the cloth and wipe away any soap residue. Avoid wetting the inside of the shoe, as it can affect the foam and lining.
It is important to avoid using a washing machine, as the intense rotation and water pressure can damage both materials and glue. Machine washing can also affect the shoe's shape and fit, which can lead to discomfort during use.
2. Always air dry
When your running shoes get wet, it is important to let them dry properly. Using direct heat from a hairdryer, radiator, or dryer can damage the shoe materials and cause them to lose their shape. Instead, let them air dry at room temperature. Place the shoes in a well-ventilated area and let them dry at their own pace.
If the shoes are soaking wet, you can speed up drying by stuffing newspaper inside the shoes. The paper absorbs moisture and helps the shoes dry faster. Change the paper every two to three hours for best results. If you don't have newspaper, a clean cloth or paper towels can work as alternatives.
To maintain the shoe's shape during the drying process, it is a good idea to ensure the shoes are not pressed together or deformed. Keep them on a flat surface and avoid placing anything on top of them.
3. Store the shoes properly
Storing your Topo Athletic running shoes properly is crucial to preserving their performance and appearance. Shoes stored in tight, enclosed spaces can start to smell bad and develop mold, especially if they are not completely dry. Store them in a place where they get enough air circulation.
Avoid placing the shoes near heat sources or in direct sunlight for extended periods, as this can cause the materials to dry out, crack, or fade. If you store your shoes in a closet, make sure they are not pressed together with other shoes, as this can affect their shape.
One tip is to use shoe bags if you travel with your running shoes. This protects them from dirt and damage during transport and keeps them separate from other luggage.
4. Rotate between multiple pairs
Rotating between several pairs of running shoes can be a game-changer for your running experience and the shoes' lifespan. When you use the same pair day after day, they don't get enough time to dry and recover. This can lead to faster wear, reduced cushioning, and an increased risk of bad odor.
By alternating between different pairs, you can reduce the load on each pair and let the shoes rest between uses. This is especially useful if you run several times a week. Additionally, you can tailor your shoe choice to the type of run and surface. For example, one pair might be perfect for asphalt, while another works better on technical trails.
Having multiple pairs to alternate between is also an investment in your health, as it can reduce the risk of overuse injuries that occur when a shoe loses its support.
5. Replace the shoe soles
The inside of a running shoe is just as important as the outside. Over time, the insoles in your running shoes can lose their shape and shock absorption, which can affect comfort and support quality. If the shoe's exterior is still in good condition, you might consider replacing the insoles instead of buying a whole new pair.
There are many different types of insoles on the market, from thin, minimalist ones to more cushioned and supportive. You can choose an insole that fits your specific needs, whether it's extra arch support, cushioning, or adjustment for pronation.
Replacing insoles is also a great way to extend the lifespan of your favorite pairs. Topo Athletic shoes are designed with high quality, making them compatible with custom insoles that can further enhance your running experience.
6. Keep track of the shoes' lifespan
Even with the best possible care, running shoes have a limited lifespan. Materials like foam and rubber gradually break down with use, which can reduce the shoe's cushioning and grip. Generally, a pair of running shoes lasts between 600 and 1000 kilometers, but this can vary depending on the surface, running style, and body weight.
To keep track of your shoes' wear, you can create a logbook or use an app to record your runs. If you notice the shoes feel less comfortable, the sole is unevenly worn, or you start experiencing unusual pains, it might be time to replace them.
Investing in new Topo Athletic shoes when needed ensures you continue running with optimal comfort and support.
Why shoe care pays off
By taking care of your Topo Athletic shoes, you can not only extend their lifespan but also maximize your investment. Well-maintained shoes perform better, feel more comfortable, and look better for longer. Additionally, you contribute to more sustainable use, reducing the need to frequently buy new shoes.
With proper care, your Topo Athletic shoes can accompany you on many runs, whether it's a quick lap around the block or a challenging trail adventure in nature. The shoes are designed to last – and with a little extra care from you, they can last even longer!
